Tantra and a number of male orgasm

I’m your common run of the mill man who suffers from untimely ejaculation and sufficient is sufficient, i’m sick and bored with it and I need to overcome this.

Naturally, my readings have introduced me to tantra together with different books and the type from individuals like mantak chia.

I’ve tried a number of the practices like kegels and making an attempt to maneuver the vitality however to be trustworthy, it appears to have made issues worse.

Can anybody assist me? I do not know the place to start out and what to do to repair this.