I have been on a semen retention kick currently, and after about 7 days I begin going loopy…that is after I begin calling my ex or fwb for a hookup (sure I ought to know higher), or I simply masturbate. I attempt to fill my time after work with health club, however apart from that I do not know what to do. Any recommendation on how a complete n00b to Tantra could make this work? I do know nothing about Tantra, however I might prefer to study extra. Can it assist me acquire higher management over my urges? The place is the perfect place to begin (all these sources on google appear overwhelming).