Cleaning the refined physique

Suppose one has had a untimely kundalini awakening. What are a few of the greatest methods for them to take away samskaras and purify their nadis and chakras?

I do know that Nadi Shuddhi Pranayama is a method, however from what I perceive that is additionally very fundamental, and that it is results are solely momentary.

I’ve learn that Bhuta Shuddhi is a way more direct and everlasting means of therapeutic, however sadly there’s little or no info on the market about it.

I’ve additionally found that in Tantra what’s referred to as krama upasanas are practices particularly for eradicating samskaras. Alas, I can not discover very a lot details about any of those practices both.

There are such a lot of totally different strategies, they usually’re so exhausting to get info on.

Do you suppose that Nadi Shuddhi Pranayama is simply too fundamental? If that’s the case what extra superior strategies are there that surpass it?

I am searching for some type of Sadhana I suppose you could possibly say that’s is about cleaning the refined physique. Particularly for somebody who has already had a untimely kundalini rising, and must purify themselves to filter out their blockages.

1 thought on “Cleaning the refined physique”

  1. Nadi shodhana pranayama appears basic but it is extremely good for body if you can do it regularly, every single day. People don’t get results because they get fed up with it after a few days. They simply feel irritated, their body starts itching etc but if you can transcend it and do it regularly then by 6 months time you may get some results.

    Nadi shodhana pranayama is for Nadi – suddhi , cleaning of energy Channels in body. Only after this comes Bhuta suddhi. To get Bhuta suddhi you may have to change your lifestyle, change diet, go vegan, avoid tea coffee , spices, practice strict celibacy etc.

    Krama Upasana can only be done with the guidance of an able Guru. You also should have good Sanskrit knowledge, get the correct pronunciation for mantras. Again Krama Marga is ritualistic path where as Pranayama path is practical and the initial step of every other paths in Tantra , yoga , Mantra & Yantra.

    Nadi shodhana pranayama is the best course of action for a person in beginning stage. If properly done it will clean nadis for the proper ascension of kundalini . Only when kundalini ascend through proper channel i.e sushmana Nadi, chakras get activated in subtle body. Eg a light bulbs will only glow properly if electricity runs through it with the proper voltage.

    99.99% people get wrong about kundalini ascension. These subreddits – Tantra & Kundalini , is full of wild tales. Most people who claims their kundalini is awaken cannot feel any chakras or see it’s colour or know it’s movement , get the Siddhi of that particular chakra because it’s all in their mind. If kundalini is active the chakra will get activated one step at a time when kundalini ascend through sushmana Nadi. He/ she can see the colour of chakra, by will they can rotate it or stop it, feel it and get the Siddhi/ power associated with the chakra. If no Siddhi of chakra , then there is no chakra and there is no kundalini ascension.

    For starters read “Kundalini Yoga by Swami Shivananda”

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