Elevating my hips in direction of the sunshine, and convulsing

After I observe my respiration, I lay flat on my again and am guided by the Quantum Gentle Breath meditation. Earlier than lengthy I’m convulsing, elevating my hips towards the sunshine and stretching to my limits, and generally I am writhing like I have been possessed by a splendidly pleasureable demon. All of which is involuntary.

Please remark.

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